Nutrition

Nutrition services at The Village support health and wellbeing through holistic and evidence-informed care. Appointments explore dietary intake, lifestyle factors, health history and individual goals to develop practical, sustainable strategies personalised to your unique needs. Our nutrition practitioners offer overlapping scopes with distinct areas of focus, allowing you to choose the style of nutrition support that best suits your needs.

Nutrition services available with Tori and Aimee:

  • Nutrition support and guidance
  • Women’s health nutrition
  • Preconception & pregnancy
  • Postpartum / fourth trimester
  • Breastfeeding nutrition support

Pregnancy & Postpartum Nutrition with Tori Prenatal Nutritionist and midwife Tori supports women from preconception through postpartum, drawing on her midwifery background and perinatal expertise. Her work focuses on simplifying wholefood nutrition, supporting blood sugar regulation in pregnancy, and reducing confusion and overwhelm around what to eat. Tori’s approach is education-led and woman-centred, with an emphasis on practical behaviour change, habit formation, and emotional support around food and body image during the perinatal period.

Additional focus areas – Tori

  • Blood sugar support in pregnancy
  • Wholefood nutrition education and simplification
  • Behaviour change and habit formation
  • Emotional and body-image support around food in the perinatal period

Clinical Nutrition with Aimee Clinical Nutritionist Aimee provides support to women across all life stages, including preconception, pregnancy and postpartum, with a particular focus on fourth trimester care (treating mothers and babies as one through the first year), functional testing, sports nutrition for athletic mothers and more. Aimee is also Yoga Nidra teacher and intertwines nervous system support into her holistic approach to nutritional medicine.

Additional focus areas – Aimee

  • Introducing Solids
  • Mother & Baby Fourth Trimester care
  • Support for Colicky Babies
  • Nervous System Support and Regulation
  • Women’s Hormonal Health
  • Health Optimisation and Functional testing (nutrigenomics, microbiome mapping, comprehensive hormone panels) - Sports Nutrition

You can learn more about each practitioner’s approach on the Our Villagers page to help you choose the right support for you.

Services

  • Nutrition support and guidance
  • Women’s health nutrition
  • Preconception & pregnancy
  • Postpartum / fourth trimester
  • Breastfeeding nutrition support

Appointments

Initial nutrition appointment

60 minutes | $190

Your initial nutrition consult, involves an in-depth discussion of your current health concerns, personal history, overall wellbeing. The session includes a comprehensive review of your diet, lifestyle practices, and any current supplementation and medication. Together, you'll engage in collaborative goal setting, exploring what feels realistic and identifying any barriers to progress. Following the appointment, you'll receive a detailed, personalised action plan with practical dietary and lifestyle recommendations tailored to your needs, goals, and readiness for change.

Follow-up nutrition appointment

40 minutes | $130

Your follow-up nutrition consultation reviews your progress since the initial appointment and explores how the recommendations are working for you. The session may include follow up of pathology results, reassessment of diet, lifestyle practices, and supplementation, as well as review of any new or updated pathology results where relevant. Goals and your personalised action plan are refined to reflect your progress, preferences, and current priorities, with continued support focused on practical, achievable steps. Time is provided for questions, problem-solving, and guidance to support sustainable changes between appointments.

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