Bowen Therapy

Bowen Therapy is a soft-tissue remedial therapy that invites the body to shift from a state of stress to a state of restoration. Unlike firm massage or manipulation, Bowen uses subtle, rolling moves over specific muscles, fascia, and nerves. These moves act as a "neurological reset," signalling the brain to release tension, realign, and activate the body's innate healing capacity.

Matrescence - the transition from conception to motherhood - is one of the most physically and energetically demanding times of life. Bowen Therapy is uniquely suited for this sensitive period because of the "less is more" approach. It is non-invasive, gentle enough for a newborn, and effectively regulates the nervous system, helping you find a sense of calm amidst the change.

Services

  • Ease common pregnancy discomforts such as Pelvic Girdle Pain (PGP), sciatica, and lower back tension.
  • Create physical space in the pelvis for optimal foetal positioning.
  • Promote restoration of alignment and pelvic/core integrity after birth (vaginal or caesarean).
  • Support lymphatic drainage to ease mastitis symptoms and swelling.
  • Regulate the nervous system to reduce overwhelm and anxiety.
  • Release neck tension (torticollis) that may impact breastfeeding attachment.
  • Sooth the vagus nerve to help with colic, reflux, and digestion.
  • Calm the nervous system to support better sleep and settling.

Appointments

Bowen (adult) Initial

60 minutes | $130

The initial Bowen Therapy consultation involves a thorough discussion of your health history, current concerns, and goals for treatment. Gentle, precise movements are applied over muscles, tendons, and fascia, with pauses between sets to allow the body time to respond and self-regulate. Bowen Therapy aims to support pain relief, improve mobility, and assist the nervous system in restoring balance. The session is tailored to your individual needs and may also include simple self-care advice to support ongoing benefit between appointments.

Bowen (adult) Follow up

45 minutes | $100

A follow-up Bowen Therapy session builds on your initial consultation, reviewing how your body has responded since the previous treatment. Gentle, targeted movements are applied as needed to support ongoing pain relief, mobility, and nervous system balance. Each session is tailored to your current presentation and progress, with adjustments made to support your body's natural healing processes.

Bowen (paediatric) Initial

35 minutes | $75

The initial paediatric Bowen Therapy consultation includes a discussion with parents or caregivers about the child's health history, current concerns, and goals for care. Gentle, precise movements are applied using age-appropriate techniques, with pauses to allow the body time to respond and self-regulate. Treatment is tailored to the child's individual needs and may support comfort, mobility, and nervous system balance. Simple guidance may be offered to support ongoing benefit between appointments.

Bowen (paediatric) Follow up

30 minutes | $65

A follow-up paediatric Bowen Therapy session reviews how your child has responded since their previous treatment. Each session is tailored to your child's needs and progress, with adjustments to treatment made as required.

Baby & Me Bowen (Initial)

75 minutes | $155

Think both you and your baby (under 2 years) could benefit from Bowen? Well why not come in together and be treated as the inseparable dyad that you are in this season.

Baby & Me Bowen (Follow up)

60 minutes | $125

Gentle Scar Therapy

30 minutes | $60

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